Other · Nutrition facts

Salsa Casera Guacamole

67 kcal per 100 g, with 0 g protein, 6.7 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (45 g)
Potassium
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Salsa Casera GuacamoleNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
6.7 g
Carbs
40% of calories
4.4 g
Fat
60% of calories
Macro split
Protein 0%Carbs 40%Fat 60%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat0g0% DV
Trans fat0g
Sodium0mg0% DV
Potassium311.1mg7% DV
Calcium22.2mg2% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850043978039 · Data last verified:

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0850043978039

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Common questions

How many calories are in Salsa Casera Guacamole?

Salsa Casera Guacamole by Nuestra Cocina has 67 kcal per 100 g. One serving (45 g) is about 30 kcal.

How much protein is in Salsa Casera Guacamole?

Salsa Casera Guacamole contains 0 g of protein per 100 g — about 0 g per 45 g serving.

Is Salsa Casera Guacamole low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Salsa Casera Guacamole have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salsa Casera Guacamole is 100 calories?

About 149 g of Salsa Casera Guacamole equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Casera Guacamole high in sugar or fat?

Per 100 g it has 2.2 g sugar and 4.4 g fat (0 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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