Dairy & Eggs · Nutrition facts

Danio, Prosty Skład Z Polski

by Danone

96 kcal per 100 g, with 6.7 g protein, 9.1 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Danio, Prosty Skład Z PolskiNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
6.7 g
Protein
28% of calories
9.1 g
Carbs
38% of calories
3.7 g
Fat
34% of calories
Macro split
Protein 28%Carbs 38%Fat 34%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar9.1g
Saturated fat2.4g12% DV
Cholesterol84.5mg28% DV
Sodium40mg2% DV
Potassium112.8mg2% DV
Calcium501.7mg39% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900643043547 · Data last verified:

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5900643043547

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Common questions

How many calories are in Danio, Prosty Skład Z Polski?

Danio, Prosty Skład Z Polski by Danone has 96 kcal per 100 g.

How much protein is in Danio, Prosty Skład Z Polski?

Danio, Prosty Skład Z Polski contains 6.7 g of protein per 100 g.

Is Danio, Prosty Skład Z Polski low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Danio, Prosty Skład Z Polski have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Danio, Prosty Skład Z Polski is 100 calories?

About 104 g of Danio, Prosty Skład Z Polski equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Danio, Prosty Skład Z Polski a good source of calcium?

It is a good source: 501.7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

Is Danio, Prosty Skład Z Polski high in cholesterol?

It contains 84.5 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Is Danio, Prosty Skład Z Polski high in sugar or fat?

Per 100 g it has 9.1 g sugar and 3.7 g fat (2.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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