Délicorn Escalopes Poivre & Citron

Délicorn Escalopes Poivre & Citron by Délicorn has 188 kcal per 100 g. One serving (110 g) is about 207 kcal.

Délicorn Escalopes Poivre & Citron contains 11.8 g of protein per 100 g — about 13 g per 110 g serving.

Yes — 11.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 18.2 g of carbs come from starch and fiber rather than sugar.

Yes — 836.4 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (836.4 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

About 53 g of Délicorn Escalopes Poivre & Citron equals 100 kcal.

Per 100 g it has 0.7 g sugar and 7 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.