Other · Nutrition facts

Crostini Integrali Selex

442 kcal per 100 g, with 11.6 g protein, 70.4 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Crostini Integrali SelexNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
11.6 g
Protein
11% of calories
70.4 g
Carbs
66% of calories
11 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar20g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium664mg29% DV
Potassium313.3mg7% DV
Calcium28.9mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100865908 · Data last verified:

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8003100865908

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Common questions

How many calories are in Crostini Integrali Selex?

Crostini Integrali Selex by Selex has 442 kcal per 100 g.

How much protein is in Crostini Integrali Selex?

Crostini Integrali Selex contains 11.6 g of protein per 100 g.

Is Crostini Integrali Selex a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Crostini Integrali Selex high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Crostini Integrali Selex high in sodium?

Yes — 664 mg of sodium per 100 g, about 29% of the daily value.

Is Crostini Integrali Selex a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Crostini Integrali Selex have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (20 g), sodium (664 mg); points in favor come from fiber (6.9 g), protein (11.6 g). Overall that places it in band C.

How much Crostini Integrali Selex is 100 calories?

About 23 g of Crostini Integrali Selex equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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