Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003130846342 · Data last verified:
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Common questions
How many calories are in Veggy Good?
Veggy Good by SanoCarlo has 429 kcal per 100 g.
How much protein is in Veggy Good?
Veggy Good contains 8.8 g of protein per 100 g.
Is Veggy Good a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Veggy Good have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (400 mg); points in favor come from fiber (4.4 g), protein (8.8 g). Overall that places it in band B.
How much Veggy Good is 100 calories?
About 23 g of Veggy Good equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veggy Good high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Veggy Good high in sugar or fat?
Per 100 g it has 2.1 g sugar and 12 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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