Dairy & Eggs · Nutrition facts

Cream Cheese - Plain

258 kcal per 100 g, with 5.6 g protein, 5 g carbs and 24 g fat. Full micronutrients and serving info below.

Low carb
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Cream Cheese - PlainNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
5.6 g
Protein
9% of calories
5 g
Carbs
8% of calories
24 g
Fat
83% of calories
Macro split
Protein 9%Carbs 8%Fat 83%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat16g80% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045357076793 · Data last verified:

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Barcode

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4045357076793

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Common questions

How many calories are in Cream Cheese - Plain?

Cream Cheese - Plain by Milkana, Savencia has 258 kcal per 100 g.

How much protein is in Cream Cheese - Plain?

Cream Cheese - Plain contains 5.6 g of protein per 100 g.

Is Cream Cheese - Plain keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cream Cheese - Plain high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Cream Cheese - Plain have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.

How much Cream Cheese - Plain is 100 calories?

About 39 g of Cream Cheese - Plain equals 100 kcal.

Is Cream Cheese - Plain high in sugar or fat?

Per 100 g it has 2.6 g sugar and 24 g fat (16 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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