Snacks · Nutrition facts

Crackers

411 kcal per 100 g, with 9 g protein, 50 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CrackersNutri-Score DCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
9 g
Protein
9% of calories
50 g
Carbs
49% of calories
19 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat2.1g11% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760272824076 · Data last verified:

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3760272824076

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Common questions

How many calories are in Crackers?

Crackers by Arthur et Marguerite has 411 kcal per 100 g.

How much protein is in Crackers?

Crackers contains 9 g of protein per 100 g.

Is Crackers low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Crackers high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (880 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Crackers is 100 calories?

About 24 g of Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Crackers high in sugar or fat?

Per 100 g it has 0.9 g sugar and 19 g fat (2.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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