Snacks · Nutrition facts

Crackers Tomate Et Piment D'espelette Aop

393 kcal per 100 g, with 9.5 g protein, 51 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Crackers Tomate Et Piment D'espelette AopNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
9.5 g
Protein
10% of calories
51 g
Carbs
53% of calories
16 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.8g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium342.1mg7% DV
Calcium25mg2% DV
Iron1.7mg9% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760325484189 · Data last verified:

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3760325484189

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Common questions

How many calories are in Crackers Tomate Et Piment D'espelette Aop?

Crackers Tomate Et Piment D'espelette Aop by Omie has 393 kcal per 100 g.

How much protein is in Crackers Tomate Et Piment D'espelette Aop?

Crackers Tomate Et Piment D'espelette Aop contains 9.5 g of protein per 100 g.

Is Crackers Tomate Et Piment D'espelette Aop high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Crackers Tomate Et Piment D'espelette Aop a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Crackers Tomate Et Piment D'espelette Aop have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (600 mg); points in favor come from fiber (3.1 g), protein (9.5 g). Overall that places it in band C.

How much Crackers Tomate Et Piment D'espelette Aop is 100 calories?

About 25 g of Crackers Tomate Et Piment D'espelette Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Tomate Et Piment D'espelette Aop high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Crackers Tomate Et Piment D'espelette Aop a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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