Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760328310768 · Data last verified:
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Common questions
How many calories are in Mon Donut?
Mon Donut has 402 kcal per 100 g.
How much protein is in Mon Donut?
Mon Donut contains 6 g of protein per 100 g.
Is Mon Donut high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Mon Donut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (14 g), saturated fat (12 g). Overall that places it in band D.
How much Mon Donut is 100 calories?
About 25 g of Mon Donut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mon Donut high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
Is Mon Donut high in sugar or fat?
Per 100 g it has 14 g sugar and 21 g fat (12 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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