Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058504321060 · Data last verified:
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Common questions
How many calories are in Couscous Moyen?
Couscous Moyen by clic has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.
How much protein is in Couscous Moyen?
Couscous Moyen contains 13.3 g of protein per 100 g — about 6 g per 45 g serving.
Is Couscous Moyen a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Couscous Moyen high in carbs?
Yes — carbohydrates provide 80% of its calories (73.3 g per 100 g, of which 2.2 g is sugar). It also delivers 1 g of fiber.
Is Couscous Moyen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Couscous Moyen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from protein (13.3 g). Overall that places it in band A.
How much Couscous Moyen is 100 calories?
About 26 g of Couscous Moyen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Couscous Moyen high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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