Snacks · Nutrition facts

Cheddar Cheese Crackers

433 kcal per 100 g, with 10 g protein, 63.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cheddar Cheese CrackersNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
63.3 g
Carbs
59% of calories
15 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat6.7g34% DV
Sodium766.7mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888501281 · Data last verified:

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Barcode

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0667888501281

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Common questions

How many calories are in Cheddar Cheese Crackers?

Cheddar Cheese Crackers has 433 kcal per 100 g.

How much protein is in Cheddar Cheese Crackers?

Cheddar Cheese Crackers contains 10 g of protein per 100 g.

Is Cheddar Cheese Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cheddar Cheese Crackers high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cheddar Cheese Crackers high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Is Cheddar Cheese Crackers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cheddar Cheese Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (6.7 g), sodium (766.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.

How much Cheddar Cheese Crackers is 100 calories?

About 23 g of Cheddar Cheese Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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