Other · Nutrition facts

Canederli

30 kcal per 100 g, with 14 g protein, 30 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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CanederliNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
14 g
Protein
23% of calories
30 g
Carbs
49% of calories
7.4 g
Fat
28% of calories
Macro split
Protein 23%Carbs 49%Fat 28%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.7g
Saturated fat3.1g16% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033224523408 · Data last verified:

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Barcode

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8033224523408

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Common questions

How many calories are in Canederli?

Canederli by Buon Gusto Trentino has 30 kcal per 100 g.

How much protein is in Canederli?

Canederli contains 14 g of protein per 100 g.

Is Canederli a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Canederli low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Canederli high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Canederli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Canederli is 100 calories?

About 333 g of Canederli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Canederli high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

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