Cajun Style Chicken Steaks

Cajun Style Chicken Steaks by Birchwood has 124 kcal per 100 g. One serving (99 g) is about 123 kcal.

Cajun Style Chicken Steaks contains 23.9 g of protein per 100 g — about 23.7 g per 99 g serving.

Yes — 23.9 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

With 1.2 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.9 g). Overall that places it in band A.

About 81 g of Cajun Style Chicken Steaks equals 100 kcal.

Per 100 g it has 1 g sugar and 2.4 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.