Other · Nutrition facts

Cacahuètes Enrobées Goût Fromage Oignon

480 kcal per 100 g, with 14 g protein, 49 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiberPotassium
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Cacahuètes Enrobées Goût Fromage OignonNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
14 g
Protein
12% of calories
49 g
Carbs
42% of calories
24 g
Fat
46% of calories
Macro split
Protein 12%Carbs 42%Fat 46%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar10g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium374.6mg8% DV
Calcium32.7mg3% DV
Iron1.3mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224041405 · Data last verified:

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3256224041405

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Common questions

How many calories are in Cacahuètes Enrobées Goût Fromage Oignon?

Cacahuètes Enrobées Goût Fromage Oignon by U has 480 kcal per 100 g. One serving (30 g) is about 144 kcal.

How much protein is in Cacahuètes Enrobées Goût Fromage Oignon?

Cacahuètes Enrobées Goût Fromage Oignon contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Is Cacahuètes Enrobées Goût Fromage Oignon a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cacahuètes Enrobées Goût Fromage Oignon high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Cacahuètes Enrobées Goût Fromage Oignon a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Cacahuètes Enrobées Goût Fromage Oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (10 g), saturated fat (3.1 g), sodium (800 mg); points in favor come from fiber (6.2 g), protein (14 g). Overall that places it in band C.

How much Cacahuètes Enrobées Goût Fromage Oignon is 100 calories?

About 21 g of Cacahuètes Enrobées Goût Fromage Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacahuètes Enrobées Goût Fromage Oignon high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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