Other · Nutrition facts

Gressins Au Sésame Paquet De 125g

484 kcal per 100 g, with 14 g protein, 53 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinCalorie denseIron richPotassiumCalcium rich
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Gressins Au Sésame Paquet De 125gNutri-Score CCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
14 g
Protein
12% of calories
53 g
Carbs
45% of calories
23 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.5g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium306mg7% DV
Calcium231mg18% DV
Iron4.7mg26% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224371410 · Data last verified:

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Common questions

How many calories are in Gressins Au Sésame Paquet De 125g?

Gressins Au Sésame Paquet De 125g by U, U Bio has 484 kcal per 100 g. One serving (25 g) is about 121 kcal.

How much protein is in Gressins Au Sésame Paquet De 125g?

Gressins Au Sésame Paquet De 125g contains 14 g of protein per 100 g — about 3.5 g per 25 g serving.

Is Gressins Au Sésame Paquet De 125g a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Gressins Au Sésame Paquet De 125g high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Gressins Au Sésame Paquet De 125g a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Gressins Au Sésame Paquet De 125g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (4 g), sodium (600 mg); points in favor come from fiber (4.5 g), protein (14 g). Overall that places it in band C.

How much Gressins Au Sésame Paquet De 125g is 100 calories?

About 21 g of Gressins Au Sésame Paquet De 125g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Au Sésame Paquet De 125g high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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