Céréales Bio Fruits Secs Et Graines No Gluten

Céréales Bio Fruits Secs Et Graines No Gluten by Carrefour has 375 kcal per 100 g. One serving (45 g) is about 169 kcal.

Céréales Bio Fruits Secs Et Graines No Gluten contains 8.6 g of protein per 100 g — about 3.9 g per 45 g serving.

Yes — carbohydrates provide 75% of its calories (69 g per 100 g, of which 14 g is sugar). It also delivers 4 g of fiber.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (14 g); points in favor come from fiber (4 g), protein (8.6 g). Overall that places it in band A.

About 27 g of Céréales Bio Fruits Secs Et Graines No Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.