Snacks · Nutrition facts

Butter Spekulatius

476 kcal per 100 g, with 7 g protein, 68 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Butter SpekulatiusNutri-Score DCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
68 g
Carbs
58% of calories
19 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar23g
Saturated fat12g60% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100839009 · Data last verified:

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4017100839009

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Common questions

How many calories are in Butter Spekulatius?

Butter Spekulatius by Bahlsen has 476 kcal per 100 g.

How much protein is in Butter Spekulatius?

Butter Spekulatius contains 7 g of protein per 100 g.

Is Butter Spekulatius high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Butter Spekulatius high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Butter Spekulatius have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (23 g), saturated fat (12 g). Overall that places it in band D.

How much Butter Spekulatius is 100 calories?

About 21 g of Butter Spekulatius equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butter Spekulatius high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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