Dairy & Eggs · Nutrition facts

Butter Beans

108 kcal per 100 g, with 6.9 g protein, 15 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 80g
High fiber
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Butter BeansNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
6.9 g
Protein
29% of calories
15 g
Carbs
64% of calories
0.7 g
Fat
7% of calories
Macro split
Protein 29%Carbs 64%Fat 7%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128723602 · Data last verified:

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5000128723602

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Common questions

How many calories are in Butter Beans?

Butter Beans by Coop has 108 kcal per 100 g. One serving (80 g) is about 86 kcal.

How much protein is in Butter Beans?

Butter Beans contains 6.9 g of protein per 100 g — about 5.5 g per 80 g serving.

Is Butter Beans low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Butter Beans low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Butter Beans a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Butter Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g). Overall that places it in band A.

How much Butter Beans is 100 calories?

About 93 g of Butter Beans equals 100 kcal.

Is Butter Beans high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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