Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000052738 · Data last verified:
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Common questions
How many calories are in Buonicosì Cracker Senza Lieviti Galbusera?
Buonicosì Cracker Senza Lieviti Galbusera by Galbusera has 438 kcal per 100 g.
How much protein is in Buonicosì Cracker Senza Lieviti Galbusera?
Buonicosì Cracker Senza Lieviti Galbusera contains 9.4 g of protein per 100 g.
Is Buonicosì Cracker Senza Lieviti Galbusera a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Buonicosì Cracker Senza Lieviti Galbusera have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (400 mg); points in favor come from fiber (3.5 g), protein (9.4 g). Overall that places it in band B.
How much Buonicosì Cracker Senza Lieviti Galbusera is 100 calories?
About 23 g of Buonicosì Cracker Senza Lieviti Galbusera equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buonicosì Cracker Senza Lieviti Galbusera high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
Is Buonicosì Cracker Senza Lieviti Galbusera a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Buonicosì Cracker Senza Lieviti Galbusera high in sugar or fat?
Per 100 g it has 2.5 g sugar and 12.2 g fat (1.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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