Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461369231 · Data last verified:
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Common questions
How many calories are in Bruschetta Tomato?
Bruschetta Tomato by Savour Bakes has 523 kcal per 100 g. One serving (30 g) is about 157 kcal.
How much protein is in Bruschetta Tomato?
Bruschetta Tomato contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.
Is Bruschetta Tomato high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Is Bruschetta Tomato a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Bruschetta Tomato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sodium (590 mg); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band C.
How much Bruschetta Tomato is 100 calories?
About 19 g of Bruschetta Tomato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bruschetta Tomato high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Bruschetta Tomato a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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