Other · Nutrition facts

Boy Bio-krustenbrot Mit Teff- & Kastanienmehl

150 kcal per 100 g, with 3.1 g protein, 31.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Boy Bio-krustenbrot Mit Teff- & KastanienmehlNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
3.1 g
Protein
8% of calories
31.8 g
Carbs
87% of calories
0.8 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium11.7mg1% DV
Potassium107.2mg2% DV
Calcium10.5mg1% DV
Iron0.5mg3% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260495131092 · Data last verified:

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4260495131092

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Common questions

How many calories are in Boy Bio-krustenbrot Mit Teff- & Kastanienmehl?

Boy Bio-krustenbrot Mit Teff- & Kastanienmehl by Jute Bäckerei has 150 kcal per 100 g.

How much protein is in Boy Bio-krustenbrot Mit Teff- & Kastanienmehl?

Boy Bio-krustenbrot Mit Teff- & Kastanienmehl contains 3.1 g of protein per 100 g.

Is Boy Bio-krustenbrot Mit Teff- & Kastanienmehl high in carbs?

Yes — carbohydrates provide 87% of its calories (31.8 g per 100 g, of which 0.5 g is sugar). It also delivers 1.8 g of fiber.

Is Boy Bio-krustenbrot Mit Teff- & Kastanienmehl low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 31.8 g of carbs come from starch and fiber rather than sugar.

Is Boy Bio-krustenbrot Mit Teff- & Kastanienmehl low in sodium?

Yes — just 11.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Boy Bio-krustenbrot Mit Teff- & Kastanienmehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Boy Bio-krustenbrot Mit Teff- & Kastanienmehl is 100 calories?

About 67 g of Boy Bio-krustenbrot Mit Teff- & Kastanienmehl equals 100 kcal.

Is Boy Bio-krustenbrot Mit Teff- & Kastanienmehl high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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