Other · Nutrition facts

Shio Koji

143 kcal per 100 g, with 2.8 g protein, 31.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Shio KojiNutri-Score DCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
2.8 g
Protein
8% of calories
31.5 g
Carbs
89% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar19.9g
Saturated fat0.2g1% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270001175663 · Data last verified:

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4270001175663

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Common questions

How many calories are in Shio Koji?

Shio Koji has 143 kcal per 100 g.

How much protein is in Shio Koji?

Shio Koji contains 2.8 g of protein per 100 g.

Is Shio Koji high in carbs?

Yes — carbohydrates provide 89% of its calories (31.5 g per 100 g, of which 19.9 g is sugar).

Is Shio Koji high in sugar?

Yes — 19.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Shio Koji high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Why does Shio Koji have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.9 g), sodium (4800 mg). Overall that places it in band D.

How much Shio Koji is 100 calories?

About 70 g of Shio Koji equals 100 kcal.

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