Boules De Céréales Au Miel

Boules De Céréales Au Miel by U, U Mat & Lou has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

Boules De Céréales Au Miel contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — carbohydrates provide 91% of its calories (85 g per 100 g, of which 25 g is sugar). It also delivers 2.5 g of fiber.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (25 g). Overall that places it in band C.

About 26 g of Boules De Céréales Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

It is a moderate source: 138 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.