Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0191414012236 · Data last verified:
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Common questions
How many calories are in Bite Size Wafers With Hazelnut?
Bite Size Wafers With Hazelnut by Truva has 517 kcal per 100 g. One serving (29 g) is about 150 kcal.
How much protein is in Bite Size Wafers With Hazelnut?
Bite Size Wafers With Hazelnut contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.
Is Bite Size Wafers With Hazelnut high in sugar?
Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Bite Size Wafers With Hazelnut high in saturated fat?
It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Is Bite Size Wafers With Hazelnut a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Bite Size Wafers With Hazelnut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (24.1 g), saturated fat (20.7 g); points in favor come from fiber (3.4 g). Overall that places it in band D.
How much Bite Size Wafers With Hazelnut is 100 calories?
About 19 g of Bite Size Wafers With Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bite Size Wafers With Hazelnut high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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