Biscuits Bio Petit Dej Super Graines Et Spiruline

Biscuits Bio Petit Dej Super Graines Et Spiruline by hoope has 445 kcal per 100 g. One serving (100 g) is about 445 kcal.

Biscuits Bio Petit Dej Super Graines Et Spiruline contains 10.6 g of protein per 100 g — about 10.6 g per 100 g serving.

Yes — 10.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (18.3 g); points in favor come from fiber (7.6 g), protein (10.6 g). Overall that places it in band B.

About 22 g of Biscuits Bio Petit Dej Super Graines Et Spiruline equals 100 kcal. It is energy-dense, so small amounts add up quickly.