Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760295170372 · Data last verified:
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Common questions
How many calories are in Crackers Cranberry Coco?
Crackers Cranberry Coco by Le Bio pour Tous has 445 kcal per 100 g.
How much protein is in Crackers Cranberry Coco?
Crackers Cranberry Coco contains 14.4 g of protein per 100 g.
Is Crackers Cranberry Coco a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Crackers Cranberry Coco a good source of fiber?
It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Crackers Cranberry Coco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (13 g), saturated fat (4 g); points in favor come from fiber (12.2 g), protein (14.4 g). Overall that places it in band B.
How much Crackers Cranberry Coco is 100 calories?
About 22 g of Crackers Cranberry Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers Cranberry Coco high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Crackers Cranberry Coco high in sugar or fat?
Per 100 g it has 13 g sugar and 16.3 g fat (4 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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