Condiments · Nutrition facts

Besciamella

by Conad

153 kcal per 100 g, with 3 g protein, 10 g carbs and 11 g fat. Full micronutrients and serving info below.

High fiber
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BesciamellaNutri-Score DCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
10 g
Carbs
26% of calories
11 g
Fat
66% of calories
Macro split
Protein 8%Carbs 26%Fat 66%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4g
Saturated fat79g395% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170410107 · Data last verified:

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8003170410107

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Common questions

How many calories are in Besciamella?

Besciamella by Conad has 153 kcal per 100 g.

How much protein is in Besciamella?

Besciamella contains 3 g of protein per 100 g.

Is Besciamella high in saturated fat?

It has 79 g of saturated fat per 100 g — 395% of the daily value, which counts as high.

Is Besciamella high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Is Besciamella a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Besciamella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (79 g), sodium (3200 mg); points in favor come from fiber (8 g). Overall that places it in band D.

How much Besciamella is 100 calories?

About 65 g of Besciamella equals 100 kcal.

Is Besciamella high in sugar or fat?

Per 100 g it has 4 g sugar and 11 g fat (79 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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