Barretta Energetica

Barretta Energetica by 4+ Nutrition has 398 kcal per 100 g.

Barretta Energetica contains 34 g of protein per 100 g.

Yes — 34 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (8.1 g); points in favor come from fiber (6.9 g), protein (34 g). Overall that places it in band B.