Snacks · Nutrition facts

Banana Snack

509 kcal per 100 g, with 1 g protein, 69.6 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Banana SnackNutri-Score DCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
1 g
Protein
1% of calories
69.6 g
Carbs
56% of calories
24 g
Fat
43% of calories
Macro split
Protein 1%Carbs 56%Fat 43%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar16g
Saturated fat22g110% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium222.1mg5% DV
Calcium4.1mg0% DV
Iron0.2mg1% DV
Vitamin C4.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600341930421 · Data last verified:

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5600341930421

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Common questions

How many calories are in Banana Snack?

Banana Snack by Seara has 509 kcal per 100 g.

How much protein is in Banana Snack?

Banana Snack contains 1 g of protein per 100 g.

Is Banana Snack high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Banana Snack high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Banana Snack low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Banana Snack a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Banana Snack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (16 g), saturated fat (22 g); points in favor come from fiber (5.4 g). Overall that places it in band D.

How much Banana Snack is 100 calories?

About 20 g of Banana Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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