Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437022737010 · Data last verified:
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Common questions
How many calories are in B3tter Cacahuetes Y Dátiles?
B3tter Cacahuetes Y Dátiles by B3TTER FOODS has 468 kcal per 100 g.
How much protein is in B3tter Cacahuetes Y Dátiles?
B3tter Cacahuetes Y Dátiles contains 12.9 g of protein per 100 g.
Is B3tter Cacahuetes Y Dátiles a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is B3tter Cacahuetes Y Dátiles high in sugar?
Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.
Is B3tter Cacahuetes Y Dátiles low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is B3tter Cacahuetes Y Dátiles a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does B3tter Cacahuetes Y Dátiles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (28.8 g); points in favor come from fiber (3.7 g), protein (12.9 g). Overall that places it in band C.
How much B3tter Cacahuetes Y Dátiles is 100 calories?
About 21 g of B3tter Cacahuetes Y Dátiles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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