Galletas Espirulina Y Chía

Galletas Espirulina Y Chía by Hacendado has 461 kcal per 100 g.

Galletas Espirulina Y Chía contains 7.8 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), saturated fat (5.1 g). Overall that places it in band C.

About 22 g of Galletas Espirulina Y Chía equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Per 100 g it has 2 g sugar and 21 g fat (5.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.