Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489570929 · Data last verified:
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Common questions
How many calories are in Aubergine Paste?
Aubergine Paste by Lidl has 32 kcal per 100 g.
How much protein is in Aubergine Paste?
Aubergine Paste contains 1.1 g of protein per 100 g.
Is Aubergine Paste low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Why does Aubergine Paste have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Aubergine Paste is 100 calories?
About 312 g of Aubergine Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Aubergine Paste high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Aubergine Paste high in sugar or fat?
Per 100 g it has 2 g sugar and 0.5 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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