Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489769323 · Data last verified:
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Common questions
How many calories are in Hallon & Blåbär?
Hallon & Blåbär by Matriket has 44 kcal per 100 g. One serving (100 g) is about 44 kcal.
How much protein is in Hallon & Blåbär?
Hallon & Blåbär contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Hallon & Blåbär low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Hallon & Blåbär a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Hallon & Blåbär have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Hallon & Blåbär is 100 calories?
About 227 g of Hallon & Blåbär equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hallon & Blåbär high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Hallon & Blåbär high in sugar or fat?
Per 100 g it has 5.3 g sugar and 0.7 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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