Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710557875 · Data last verified:
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Common questions
How many calories are in Anchois Nature?
Anchois Nature by Auchan has 181 kcal per 100 g.
How much protein is in Anchois Nature?
Anchois Nature contains 21 g of protein per 100 g.
Is Anchois Nature a good source of protein?
Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Anchois Nature keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Anchois Nature high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Anchois Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Anchois Nature is 100 calories?
About 55 g of Anchois Nature equals 100 kcal.
Is Anchois Nature high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.7 g fat (1.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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