Fish & Seafood · Nutrition facts

Anchois À La Catalane (en Filets)

200 kcal per 100 g, with 17 g protein, 1.2 g carbs and 14.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchois À La Catalane (en Filets)Nutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
34% of calories
1.2 g
Carbs
2% of calories
14.1 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2.7g14% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700083503 · Data last verified:

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3456700083503

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Common questions

How many calories are in Anchois À La Catalane (en Filets)?

Anchois À La Catalane (en Filets) by Pêcheries Sétoises has 200 kcal per 100 g.

How much protein is in Anchois À La Catalane (en Filets)?

Anchois À La Catalane (en Filets) contains 17 g of protein per 100 g.

Is Anchois À La Catalane (en Filets) a good source of protein?

Yes — 17 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Anchois À La Catalane (en Filets) keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchois À La Catalane (en Filets) high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Anchois À La Catalane (en Filets) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Anchois À La Catalane (en Filets) is 100 calories?

About 50 g of Anchois À La Catalane (en Filets) equals 100 kcal.

Is Anchois À La Catalane (en Filets) high in sugar or fat?

Per 100 g it has 0.6 g sugar and 14.1 g fat (2.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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