Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3461820210340 · Data last verified:
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Common questions
How many calories are in Rillettes De Sardines?
Rillettes De Sardines by J.C.David, JC David, jcdavid has 197 kcal per 100 g. One serving (90 g) is about 177 kcal.
How much protein is in Rillettes De Sardines?
Rillettes De Sardines contains 14 g of protein per 100 g — about 12.6 g per 90 g serving.
Is Rillettes De Sardines a good source of protein?
Yes — 14 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Rillettes De Sardines keto-friendly?
With 1 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rillettes De Sardines high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Why does Rillettes De Sardines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Rillettes De Sardines is 100 calories?
About 51 g of Rillettes De Sardines equals 100 kcal.
Is Rillettes De Sardines a good source of potassium?
It is a moderate source: 414.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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