Fish & Seafood · Nutrition facts

Acras Morue

174 kcal per 100 g, with 6.7 g protein, 29 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Acras MorueNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
6.7 g
Protein
16% of calories
29 g
Carbs
68% of calories
3.1 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol26.8mg9% DV
Sodium840mg37% DV
Potassium246.6mg5% DV
Calcium30.2mg2% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0244661035753 · Data last verified:

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Barcode

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0244661035753

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Common questions

How many calories are in Acras Morue?

Acras Morue has 174 kcal per 100 g.

How much protein is in Acras Morue?

Acras Morue contains 6.7 g of protein per 100 g.

Is Acras Morue low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Acras Morue high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Acras Morue a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Acras Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Acras Morue is 100 calories?

About 57 g of Acras Morue equals 100 kcal.

Is Acras Morue high in sugar or fat?

Per 100 g it has 0 g sugar and 3.1 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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