Fish & Seafood · Nutrition facts

Tuna Avocado Roll

136 kcal per 100 g, with 6.6 g protein, 23.2 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (198.45 g)
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Tuna Avocado RollNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
6.6 g
Protein
19% of calories
23.2 g
Carbs
68% of calories
2 g
Fat
13% of calories
Macro split
Protein 19%Carbs 68%Fat 13%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.5g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol7.6mg3% DV
Sodium191.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604215888134 · Data last verified:

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Barcode

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0604215888134

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Common questions

How many calories are in Tuna Avocado Roll?

Tuna Avocado Roll by IKKA has 136 kcal per 100 g. One serving (198 g) is about 270 kcal.

How much protein is in Tuna Avocado Roll?

Tuna Avocado Roll contains 6.6 g of protein per 100 g — about 13.1 g per 198 g serving.

Why does Tuna Avocado Roll have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tuna Avocado Roll is 100 calories?

About 74 g of Tuna Avocado Roll equals 100 kcal.

Is Tuna Avocado Roll high in sugar or fat?

Per 100 g it has 3.5 g sugar and 2 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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