15 Almôndegas

15 Almôndegas by Jaruco has 199 kcal per 100 g. One serving (100 g) is about 199 kcal.

15 Almôndegas contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (18 g). Overall that places it in band C.

About 50 g of 15 Almôndegas equals 100 kcal.

Per 100 g it has 0.5 g sugar and 13.2 g fat (6.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.