Snacks · Nutrition facts

12 Macarons

404 kcal per 100 g, with 7.2 g protein, 61 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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12 MacaronsNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
7.2 g
Protein
7% of calories
61 g
Carbs
61% of calories
14 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar49g
Saturated fat4.4g22% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760197638291 · Data last verified:

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3760197638291

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Common questions

How many calories are in 12 Macarons?

12 Macarons has 404 kcal per 100 g.

How much protein is in 12 Macarons?

12 Macarons contains 7.2 g of protein per 100 g.

Is 12 Macarons high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.

Is 12 Macarons low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 12 Macarons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (49 g), saturated fat (4.4 g). Overall that places it in band D.

How much 12 Macarons is 100 calories?

About 25 g of 12 Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 12 Macarons high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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