Snacks · Nutrition facts

Macarons

389 kcal per 100 g, with 7.7 g protein, 55.1 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Calorie dense
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MacaronsNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
7.7 g
Protein
8% of calories
55.1 g
Carbs
58% of calories
14.5 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar44.8g
Saturated fat6.7g34% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760197638475 · Data last verified:

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3760197638475

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Common questions

How many calories are in Macarons?

Macarons has 389 kcal per 100 g.

How much protein is in Macarons?

Macarons contains 7.7 g of protein per 100 g.

Is Macarons high in sugar?

Yes — 44.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Macarons high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Macarons low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Macarons a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Macarons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (44.8 g), saturated fat (6.7 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Macarons is 100 calories?

About 26 g of Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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