Yogurt Tutti Frutti

Yogurt Tutti Frutti by Gloria has 69 kcal per 100 g. One serving (200 g) is about 138 kcal.

Yogurt Tutti Frutti contains 2.9 g of protein per 100 g — about 5.8 g per 200 g serving.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 145 g of Yogurt Tutti Frutti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 9.7 g sugar and 2 g fat (1.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.