Beverages · Nutrition facts

Yogurt Light Deslactosado Fresa

44 kcal per 100 g, with 4.4 g protein, 6.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 180g
Low calorieCalcium rich
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Yogurt Light Deslactosado FresaNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
4.4 g
Protein
42% of calories
6.1 g
Carbs
58% of calories
0 g
Fat
0% of calories
Macro split
Protein 42%Carbs 58%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.6g
Saturated fat0g0% DV
Cholesterol2.8mg1% DV
Sodium61.1mg3% DV
Calcium138.9mg11% DV
Iron0mg0% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7703040010833 · Data last verified:

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7703040010833

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Common questions

How many calories are in Yogurt Light Deslactosado Fresa?

Yogurt Light Deslactosado Fresa by Normandy has 44 kcal per 100 g. One serving (180 g) is about 79 kcal.

How much protein is in Yogurt Light Deslactosado Fresa?

Yogurt Light Deslactosado Fresa contains 4.4 g of protein per 100 g — about 7.9 g per 180 g serving.

Is Yogurt Light Deslactosado Fresa low in sodium?

Yes — just 61.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogurt Light Deslactosado Fresa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Light Deslactosado Fresa is 100 calories?

About 227 g of Yogurt Light Deslactosado Fresa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Light Deslactosado Fresa high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Yogurt Light Deslactosado Fresa a good source of calcium?

It is a moderate source: 138.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Yogurt Light Deslactosado Fresa high in sugar or fat?

Per 100 g it has 5.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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