Beverages · Nutrition facts

Iogurte Desnatado Com Preparado De Mamão Com Laranja

40 kcal per 100 g, with 3.8 g protein, 6.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 165g
Low calorieCalcium rich
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Iogurte Desnatado Com Preparado De Mamão Com LaranjaNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
3.8 g
Protein
38% of calories
6.3 g
Carbs
62% of calories
0 g
Fat
0% of calories
Macro split
Protein 38%Carbs 62%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.4g
Saturated fat0g0% DV
Trans fat0g
Sodium70mg3% DV
Calcium130mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896275970987 · Data last verified:

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7896275970987

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Common questions

How many calories are in Iogurte Desnatado Com Preparado De Mamão Com Laranja?

Iogurte Desnatado Com Preparado De Mamão Com Laranja by Frimesa has 40 kcal per 100 g. One serving (165 g) is about 66 kcal.

How much protein is in Iogurte Desnatado Com Preparado De Mamão Com Laranja?

Iogurte Desnatado Com Preparado De Mamão Com Laranja contains 3.8 g of protein per 100 g — about 6.3 g per 165 g serving.

Is Iogurte Desnatado Com Preparado De Mamão Com Laranja low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Iogurte Desnatado Com Preparado De Mamão Com Laranja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Iogurte Desnatado Com Preparado De Mamão Com Laranja is 100 calories?

About 250 g of Iogurte Desnatado Com Preparado De Mamão Com Laranja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iogurte Desnatado Com Preparado De Mamão Com Laranja high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Iogurte Desnatado Com Preparado De Mamão Com Laranja a good source of calcium?

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Iogurte Desnatado Com Preparado De Mamão Com Laranja high in sugar or fat?

Per 100 g it has 5.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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