Other · Nutrition facts

Yedi Türlü

316 kcal per 100 g, with 11.4 g protein, 47.6 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Yedi TürlüNutri-Score DCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
11.4 g
Protein
15% of calories
47.6 g
Carbs
61% of calories
8.2 g
Fat
24% of calories
Macro split
Protein 15%Carbs 61%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15.9g
Saturated fat0.7g3% DV
Sodium5360mg233% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260000933661 · Data last verified:

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4260000933661

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Common questions

How many calories are in Yedi Türlü?

Yedi Türlü by Sultan has 316 kcal per 100 g.

How much protein is in Yedi Türlü?

Yedi Türlü contains 11.4 g of protein per 100 g.

Is Yedi Türlü a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Yedi Türlü high in sugar?

Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Yedi Türlü high in sodium?

Yes — 5360 mg of sodium per 100 g, about 233% of the daily value.

Why does Yedi Türlü have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.9 g), sodium (5360 mg); points in favor come from protein (11.4 g). Overall that places it in band D.

How much Yedi Türlü is 100 calories?

About 32 g of Yedi Türlü equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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