Dairy & Eggs · Nutrition facts

Yaos Coco

155 kcal per 100 g, with 2.4 g protein, 15.9 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Yaos CocoNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
2.4 g
Protein
6% of calories
15.9 g
Carbs
42% of calories
8.7 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar13.1g
Saturated fat6g30% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435257070216 · Data last verified:

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8435257070216

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Common questions

How many calories are in Yaos Coco?

Yaos Coco by Nestlé has 155 kcal per 100 g.

How much protein is in Yaos Coco?

Yaos Coco contains 2.4 g of protein per 100 g.

Is Yaos Coco high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Yaos Coco low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaos Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.1 g), saturated fat (6 g). Overall that places it in band C.

How much Yaos Coco is 100 calories?

About 65 g of Yaos Coco equals 100 kcal.

Is Yaos Coco high in sugar or fat?

Per 100 g it has 13.1 g sugar and 8.7 g fat (6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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