Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713108010810 · Data last verified:
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Common questions
How many calories are in Yakult Light?
Yakult Light by Yakult has 27 kcal per 100 g.
How much protein is in Yakult Light?
Yakult Light contains 0.8 g of protein per 100 g.
Is Yakult Light low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yakult Light have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yakult Light is 100 calories?
About 370 g of Yakult Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yakult Light high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Yakult Light high in sugar or fat?
Per 100 g it has 2.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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