Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337182095491 · Data last verified:
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Common questions
How many calories are in Wafers Cocoa?
Wafers Cocoa by Aro has 505 kcal per 100 g. One serving (40 g) is about 202 kcal.
How much protein is in Wafers Cocoa?
Wafers Cocoa contains 6.2 g of protein per 100 g — about 2.5 g per 40 g serving.
Is Wafers Cocoa high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Wafers Cocoa high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Wafers Cocoa have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (37 g), saturated fat (16 g). Overall that places it in band E.
How much Wafers Cocoa is 100 calories?
About 20 g of Wafers Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafers Cocoa high in calories?
Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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