Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185303739 · Data last verified:
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Common questions
How many calories are in Choc It!?
Choc It! by K-Classic has 500 kcal per 100 g. One serving (20 g) is about 100 kcal.
How much protein is in Choc It!?
Choc It! contains 7.7 g of protein per 100 g — about 1.5 g per 20 g serving.
Is Choc It! high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Choc It! high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Choc It! low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Choc It! have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (59 g), saturated fat (10 g). Overall that places it in band E.
How much Choc It! is 100 calories?
About 20 g of Choc It! equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choc It! high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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