Meat · Nutrition facts

Vorderschinken-würfel

140 kcal per 100 g, with 18 g protein, 1 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 65.0g
High proteinLow carb
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Vorderschinken-würfelNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
52% of calories
1 g
Carbs
3% of calories
7 g
Fat
45% of calories
Macro split
Protein 52%Carbs 3%Fat 45%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat2.8g14% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617100235169 · Data last verified:

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7617100235169

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Common questions

How many calories are in Vorderschinken-würfel?

Vorderschinken-würfel by Migros has 140 kcal per 100 g. One serving (65 g) is about 91 kcal.

How much protein is in Vorderschinken-würfel?

Vorderschinken-würfel contains 18 g of protein per 100 g — about 11.7 g per 65 g serving.

Is Vorderschinken-würfel a good source of protein?

Yes — 18 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Vorderschinken-würfel keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vorderschinken-würfel high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Vorderschinken-würfel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Vorderschinken-würfel is 100 calories?

About 71 g of Vorderschinken-würfel equals 100 kcal.

Is Vorderschinken-würfel high in sugar or fat?

Per 100 g it has 1 g sugar and 7 g fat (2.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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